The local Friday 5 series started with the Ipswich Jaffa Friday Five, this is a tough course with a very fast start. A Steep sharp climb in the final mile gives a real sting in the tail.
Vince on his return from injury recorded a time of - 31mins 23seconds for 34th Overall
Steve recorded a time of - 26.mins 21 seconds for 1st place
After the tough course of Ipswich Felixstowe road runners hold the seconds five mile event at Kirton village. A renound course for quick times Vince was unable to run this event. Steve was aiming for a fast time and took the pace out very early on recording 4mins 45 se3conds for the first mile. He managed to gain a 30 seconds advantage by the end of the race to finish in a time of 25mins 20 seconds for 1st place.
The next event is Stowmarket Striders five mile race
No comments:
Post a Comment